The launch model
- Weekend orientation and simple mobility screen.
- Direct participant registration and consent.
- Twenty-one-day foundations programme.
- Recurring batch only after 12–15 paid participants.
- Quarterly community workshop and progress check.
WHO recommends regular physical activity and reducing sedentary time, while recognising that the appropriate type and amount differ across individuals.1 A society batch is one accessible delivery format; it is not a universal prescription.
Clear responsibilities
Satv Yog
Instructor checks, attendance, participant communication, substitution and incident process.
RWA/facility
Safe space, agreed timing, access, emergency information and transparent resident communication.
Participant
Accurate intake, timely clearance, attendance and reporting pain or new health changes.
Instructor
Teach within scope, modify appropriately, protect confidentiality and escalate concerns.
Safety in a mixed group
Yoga is generally considered safe when practised appropriately, but age, pregnancy and health conditions can change what is suitable.2 The general batch therefore avoids treating residents as medically identical.
Commercial guide: ₹30,000–₹60,000 for up to 12 monthly batch sessions, depending on location, timing, capacity, teacher level and reporting. Final terms are proposal based.